Update on my running

Starting Fitness Bike Again

Hi guys,

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When I first started going to the gym when I started High School I also started on this fitness bike class and aside looking my TRX class, I actually think that this class might be my favorite one of all. Have any of you ever tried fitness bike before? The two most popular classes are ordinary fitness bike and fitness bike plus. The difference on these two is that in the plus class you use some kind of watch that is suppose to go around your chest, so that it’ll keep constant track of your heartbeat and then the whole class is build up on how high or low you have to lay. At my gym you can borrow one of these watches, but I would definitely recommend buying your own because you sweat a lot and even though they do get clean, I just think that it is most comfortable having your own, you know? Have any of you ever tried this kind of fitness bike? Even though this is a really good class, I definitely prefer the ordinary fitness bike class and then sometimes they actually even have classes that last for 1h and 30m, that’s a tough one! Lmao. I recently started this class again and I’m super hyped about it, lol. It is an extremely good way to get a great sweat, lose breathe and feel all your blood pumping around in your body – aw! I try to do this class two times a week, because I also have TRX and I truly doubt that it would be any good for me to take a TRX class and a fitness bike class right after each other most days during the week, lol. I have my regular class every Tuesday and when I’m not too tired I also have a class Sunday morning, but that really depends on how long a night I’ve been having down at the bar. Because even though I would to love take every Sunday class as well, I need my sleep to and if I would even be able to get up right after I come home from the bar, I really doubt that it would be any good because my body will be super tired already before we begin. So my Sunday class is only for the days where I haven’t been at work the night before, but to those of you who have the chance of a Sunday morning fitness bike class, I definitely think you should try it, because it is a super nice and comfortable way of starting your Sunday – that is of course, if you’re the kind of type that likes to start your day like that, lol.

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Update on my running