Back in the weight room

Hi guys,

Last week I started to lift again and it literally felt so good! Tho, I should tell you guys right away, that I have intentions to become as big as I used to be, when looking back on how big I was, looking at my muscles. I think that I was way to big for a girl, before I started to do more cardio and started to swim again and being that big is definitely not something that I want to be again, which is why I’m not going to lift that much, just a little bit – no more then a few times a week and still do cardio and still swim, I’m just going to switch between those three things. But it really was nice to be back in the weight room, feeling strong again – especially after such a long period of not lifting at all. I can definitely feel that I’ve become weaker in my arms and my legs as well. I’m starting out slow, so that I don’t injure myself, because of course, being injured is never fun but also, I definitely don’t have the time for it right now and going to physiotherapy and rehabilitation is so not something that I can deal with, so yea I might take a bit more slow then I should, but I’ll rather take things too slow then going just that bit to fast and end up with another injury, you know? But just the view of seeing my veins popping like that in my arms, being unable to walk normal the day after because I’ve been squatting is definitely a feeling that I’ve been missing way to much and before I started to lift again, I’ve actually haven’t been in the best mood, because I tried to stay away from lifting when I felt like I needed it, so just being back have definitely improved my mood a lot. Now with a mix of lifting, cardio and swimming, I actually don’t think that my training can be any better right now and I’m just enjoying every little bit of my training and everything just feels great when I’m in the pool or in the weight room 🙂